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Fitteroy Top Quality Flat Resistance Exercise Stretch Bands Set with Door Anchor. Set Includes 3 Bands (Light, Medium, and Heavy), Door Anchor, and Illustrated Instruction Sheet. Ideal for Strength Training, Pilates, and Physical Therapy
Exercise stretch bands also known as Resistance bands are designed to work well for people of all fitness levels and abilities. The resistance provided by the elastic band is based on the amount the band is stretched, as well as the thickness of the band. Unlike free weights, resistance bands provide the exerciser with constant tension on the muscles. This allows you to focus on both the concentric (lifting) and eccentric (lowering) portion of the exercise resulting in more complete muscle stimulation.
Fitteroy resistance bands come in a standard length of 5 ft. They offer a smooth and consistent stretch every time. They work great at muscle toning and strengthening. Convenient and easy to use at the gym, home, office and on the go.
Going on vacation? Need a convenient way to get a good workout? Look no further……..Fitteroy Resistance Bands is the answer!
Each set includes: 1-Yellow “Light” Band 1-Pink “Medium” Band 1-Blue “Heavy” Band 1-Heavy Duty Door Anchor 1-Illustrated Exercise Guide with Clear Instructions
- Best resistance bands! Ideal for strength training exercises, pilates, physical therapy, and rehabilitation
- A great alternative to conventional weights and heavy exercise equipment
- Multi levels of resistance; suitable for all fitness stages
- Smooth latex construction; packaged in neat individual packaging
- Backed by manufacturers warranty against defects in materials and workmanship
